Posted on March 19, 2012 by shannonjoe
I just found a new fitness challenge to get ready for summer. You have until Monday, March 26th to join up at Ready For Summer Challenge. The challenge lasts from March 26th-June 3rd which is a 10 week challenge.
There are 4 goals for the challenge:
1. Weight loss
2. NSV-Non-scale victory
Here are my personal goals that I have come up with:
1. Bring my weight down from 137 to 125
2. Fit into a size 8 jeans
3. Work my way up from running 3 miles without stopping to running 6 miles
4. Eat healthier-lots of fruits, vegetables, and protein
So come along for the fun-join the Ready for Summer Challenge!
Filed under: fitness challenge | Tagged: fitness challenge, Health, ready for summer challenge, weight loss, weight loss challenge | 18 Comments »
Posted on March 14, 2012 by shannonjoe
I keep up with my mileage/workouts on this fantastic website called Daily Mile. You need to check it out. It’s like a social media fitness site.
Since I started walking/running on January 1st my total mileage for this year is………………………………….
Woohoo!! That’s 139 more miles than I have done in the last 15 years! I can’t wait to see my statistics at the end of this year. You better believe I’ll be posting them!
Filed under: exercise, Stats | Tagged: 2012 miles, dailymile, Health, Running | 3 Comments »