2nd day of vacation

I didn’t run today, but I DID hop on the stationary bike in the fitness center where we are staying. Gulp! I only did 7 miles and at a slow pace, but I think it was more strength training than cardio! My quads will be thanking me later. 🙂

I ate HEALTHY all day until supper time!

Breakfast consisted of oatmeal, yogurt, and a banana.

Lunch was a leftover salad, some carrots, and an apple.

Afternoon snack was an apple.

See? I did good didn’t I? 🙂

And then came supper…… at Dusty’s Oyster Bar…..

Fried clam strips, grilled shrimp and scallops, hushpuppies, french fries, grouper, baked oysters, fried oysters!!!! And 2 diet cokes! 🙂

We layed out in the sun today for a total of 1 1/2 hours! I think it was 71 degrees, but the wind was WHIPPING!! Hopefully it will be warmer tomorrow. Praying anyway! 🙂

4 days until my 5k trail run with my brother!

 

 

 

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